🧬 your energetic blueprint
Hi Reader, The other day I found myself watching a video about this new workout to look lean & sexy in under 15min a day. I scrolled down and was shown a powerful meditation technique that can 10x your productivity. Then spent the next hour googling / fantasizing about this perfect body and focused mind that could be mine if only... (ofc without actually trying a single of these exercises 🥲) Let's face it, the wellness & self-dev industry is NOISY. It can leave us feeling overwhelmed and...