Dear Reader,

Have you ever felt despair looking at your clogged up calendar and endless to-do list?

Have you fantasized about that vacation where you'll finally be able to do all the things you've been putting off?

I'm sure you regularly say to yourself "if only I had more time".

But let's face it. Time is not the problem.

I know this is not something you want to hear - me neither 😜

But I share this because I've lied to myself plenty.

We all get to CHOOSE what we do with the hours we get.

I found that taking responsibility for that choice helps me enjoy my time more than complaining how little there is of it.

Now if you're an independent worker or solopreneur, you might have more freedom with how you set your own schedule.

Paradoxically you might constantly feel squeezed by it!

The fact of the matter is…

What you need is NOT more time.

What you need is more CLARITY and ENERGY.

Let me explain...

If you don't know what is most important to you, you'll get constantly distracted by what feels urgent. You have no clarity.

Once you know what you value, you can prioritize and set boundaries to protect what matters most.

Instead of being pulled all over the place you can use this crystal clear focus to get in the zone and get sh*t done.

Living more in alignment in turn helps to preserve your energy.

I'm sure you've noticed your capacity for doing deep or creative work changes constantly.

A task can take an eternity when you're in a slump and be ridiculously easy when you're fired up.

So rather than trying to obsess over time management, I suggest we start talking about energy attunement.

I believe that caring for your energy is way more powerful than trying to optimize your time.

When you're in tune with how you are feeling and honour your own cycles, everything starts to fall into place.

This is what I mean by finding your flow.

Look, I’m like you.. I want to do it all, like yesterday.

I’m not saying it’s easy. 💁🏻‍♀️

But with awareness and a bit of guidance, it’s possible to shift your mode from always on & maxed out to present & fulfilled.

Now tell me, do you agree or disagree with these ideas??

Would you like to learn ways to bend time & get in flow state?

Hit reply so I know what to send you in the future!

Cheers x

Lou

✨ PS: I am opening 2 spots for private 1:1 sessions with me. This is an opportunity to learn yogic practices, meditation & mindset specifically designed to unlock your energy. Available online or in-person. Book a short chat to learn more.